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Trainer Bio: Eric Sydor

Eric began training in 1985 at age 11 to gain strength for extracurricular sports. He soon found he was more interested in strength and conditioning than the sports he was preparing for. Eric graduated with honors in 1997 from Triton College in River Grove, IL. Soon after he earned his Personal Trainer Certification through the American Council on Exercise. He later went on to earn a Group Fitness Instructor Certification and also a Lifestyle and Weight Management Consultant Certification.

In 1999, Eric moved to Las Vegas to continue his education in the fields of Physical Education and Kinesiology. In July of 2000 Eric began training at Fitness For Life and has been working hard ever since to inspire and motivate his clients to bring out their best both physically and mentally. Eric feels his best attributes are his ability to work with a wide variety of people, his sense of humor, his patience and persistence, and his ability to design complete programs that ensure success on every level.

Eric's passion and enthusiasm for health and fitness are infectious. Once you have seen him in action you'll understand that exercise can be fun, as well as challenging. Eric makes every session a unique, uplifting experience. His clients thrive off his positive energy and his ability to actualize their ultimate potential.

To schedule your free 60 minute consultation with Eric please call

702-880-8880 or call Eric directly at 702-562-9007.

Trainer Bio Sean Dorian

Sean became interested in personal training while attending Pennsylvania State University where he earned his bachelors degree in kinesiology.   He has his personal training certification through the American Council on Exercise.  While at Pennsylvania State University Sean had a chance to work with a wide variety of clients from college level athletes to people beginning a workout program for the first time.  He enjoys working with people and challenging them to achieve their highest level of physical fitness.  Sean works with the individual to create a program that is personalized and aimed at achieving their specific fitness goals.  My personal training philosophy is to train for function whether it is to promote flexibility or to train for speed and explosive power.  Sean uses a variety of training techniques from circuit training, strength training and plyometrics to maximize results.

Sean is available to train interested clients in the afternoon and evening. He can be contacted at fitness for life at 880-8880. 

Trainer Bio: Chris Lewis
Credentials and Certifications:

1. NSCA Certified Personal Trainer
2. ACE-Certified Personal Trainer
3. ACE-Certified Group Fitness Instructor
4. Certified Spinning Instructor

Experience:
Chris has been teaching fitness classes and training clients one-on-one since 1995 in New York City.  After years of training in Los Angeles, he has called Las Vegas home since 2006. 

Training Philosophy:
Chris likes to blend traditional training methods with functional training, techniques that focus more on movement than individual body parts.  “To be fit means more than how big your biceps are,” Chris says, “the whole package is what matters and that includes your flexibility, your stamina, and your strength.”

How you help your clients obtain their goals:
“By managing the hour as efficiently as possible – let’s work smarter not just harder.  And of course, we have to have some fun in the process.”

Trainer Bio: Alicia Tracy

Credentials & Certifications:

Experience: I’ve been training in health clubs for the past 2 years and working for Fitness For Life Las Vegas for 6 months. I find that the one on one training relationship between the client and trainer to be a very positive and effective method for training.

Training Philosophy: My Philosophy on training is obtaining the knowledge to properly condition your body is one of the most important investment a person can make in oneself. It is knowledge you can benefit from for the rest of your life.

How you help Your Clients Obtain Fitness Goals: The most important tools i can provide to my clients are knowledge and motivation.

1. Knowledge -

• To teach proper skills of weight training and cardio.
• The benefits of using both in a workout program.
• The proper and most beneficial way to include nutrition in a workout program

2. Motivation - Drive my clients to obtain their fitness goals through enthusiast and challenging fitness routine. Designed uniquely for each individual client.

Trainer Bio: Colleen Cortez

Personal Info
Colleen was born in Canada and realized at an early age that good health is extremely important. At the age of 11, she was diagnosed with an incurable stomach disorder, Chron’s Disease.

Not only was she able to overcome this disease, but through training and good nutrition she accomplished a lifetime goal by earning the Title: Miss Natural Olympia 2005.

By looking at her pictures you can see that she is an inspiration to every person who wants to accomplish what seem like impossible Fitness Goals!

Achievements& Certifications
Colleen has competed and won many bodybuilding competions, including the 2005 Miss Natural Olympia.

She is certified through ISSA and has over 20 Years of Personal Training. She specializes in women of all ages who want to take their training to the next level!

Training Philosophy
Plain and simple, train hard, eat right, and make Fitness a lifestyle.

Trainer Bio: Ashley

Credentials & Certifications: Certified personal trainer, Bachelor of Science degree in Sports and Exercise Science, First Aid and CPR certified

Experience: Course work in Fitness Management, Exercise Physiology, Prevention and Care of Sports Injuries, Exercise Nutrition and Body Composition, Exercise Assessment and Programming

Training Philosophy: To assist individuals in achieving optimal health and peak performance while having fun and getting results

How you help Your Clients Obtain Fitness Goals: Train proper techniques while having fun with variety and meeting their goals.

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Trainer’s Bio:

Eric Sydor

Sean Dorian

Ashley Valdez

Alcia Tracy